Refresh Therapy Counselling in Warwickshire

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EMDR, CBT and counselling in Stratford-upon-Avon and Warwick

Does life feel like its getting overwhelming

Could you benefit from a place to take some time-out and explore your thoughts and emotions

My name is Sharon and I am an accredited counsellor with the BACP. I am a EMDR and coUnsellor and CBT therapist who has been practising in Stratford-upon-Avon and Warwick for the past 10 years. I am committed to providing a safe, confidential and non-judgemental environment for you to explore your feelings and bring about positive change.

I work with individuals from age 10 upwards, with a wide range of issues including anxiety, depression, trauma, relationship difficulty and many other issues, with the aim of enabling you to enhance your life and to live it more fully.

Also qualified in EMDR I offer trauma therapy work for those effected by PTSD, flashbacks and trauma response to difficult situations.

I also work with EAP and insurance Companies looking for counselling with Stratford upon Avon and Warwick for their client.

I am very experienced in helping individuals through the use of counselling, CBT and EMDR who have experienced difficulties with :


  • Constant negative thoughts , Anxiety, and depression
  • Bereavement, Grief and Loss
  • Rape, Sexual Abuse and Severe Trauma
  • PTSD and Vicarious Trauma
  • Relationship issues including co dependancy and Attachment issues
  • Emotional Eating and Self confidence issues


    My practices are located in Stratford-upon-Avon and Warwick, and are within easy reach of Leamington spa, Kenilworth, Bidford on Avon, Alcester, Redditch, Evesham, Coventry, Rugby, and Solihull


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