Refresh Therapy Counselling in Warwickshire

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EMDR, CBT, Sex and Porn addiction, Counselling and Wellbeing coaching CURRENTLY WORKING THROUGH ONLINE PLATFORMS & PHONE

Does life feel like its getting overwhelming

Could you benefit from a place to take some time-out and explore your thoughts and emotions

My name is Sharon and I am an accredited counsellor with the BACP, A member of the EMDR association and COSORT.

I am a EMDR and CBT therapist who has been practising in Stratford-upon-Avon and Warwick for the past 15 years. I am committed to providing a safe, confidential and non-judgemental environment for you to explore your feelings and bring about positive change.

I work with individuals from age 12 upwards, with a wide range of issues including anxiety, depression, trauma, relationship difficulty, sex and porn addiction and many other issues, with the aim of enabling you to enhance your life and to live it more fully.

Also qualified in EMDR I offer trauma therapy work for those effected by PTSD, flashbacks and trauma response to difficult situations.

I also work with EAP and insurance Companies looking for counselling within Stratford upon Avon or online for their clients.

I am very experienced in helping individuals through the use of Counselling, CBT and EMDR who have experienced difficulties with :


  • Constant negative thoughts , Anxiety, and depression
  • Bereavement, Grief and Loss
  • Rape, Sexual Abuse, Severe Trauma and Sex and Porn addiction
  • PTSD and Vicarious Trauma
  • Relationship issues including co dependancy and Attachment issues.
  • Emotional Eating and Self confidence issues


    My practices is located in Stratford-upon-Avon, and are within easy reach of Leamington spa, Warwick, Bidford on Avon, Alcester, Redditch, Evesham, Rugby, Solihull and online.


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